Sickness as blessing
Yes, you've read that title correctly. Yesterday evening I was reading a book entitled "Orthodox Afterlife," and the author provides...
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anthonykelada
Oct 21, 20201 min read
What are your options if someone is mentally ill, yet does not want to get treatment?
One of the most challenging aspects of being a psychiatrist is treating patients who do not want to be treated. People will ask me what...
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anthonykelada
Oct 8, 20202 min read
Suicide: Despair vs. Hope
Death in this earthly life is inevitable. To take the life of somebody else or oneself, ideally can be avoided. Severe episodes of...
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anthonykelada
Jan 13, 20201 min read
Perseverance is Inspiring
Stories of perseverance are inspiring. It's incredible to see how certain people can achieve amazing results in some of the most...
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anthonykelada
Oct 8, 20191 min read
Be kind
Being kind can go a long way. It is a common belief in psychology that people use certain mechanisms when adapting in life. One of the...
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anthonykelada
Dec 21, 20181 min read
Psychotherapy
There’s a common notion that therapists, counselors and the like have tools to equip people that can help them cope with everyday life....
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anthonykelada
Nov 16, 20181 min read
Do I really need medications?
Depending on what you're going through, medications can help keep the mind and body in a state of balance. The mind, just like the body,...
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anthonykelada
Nov 14, 20181 min read
Can'tabis
Cannabis can have detrimental effects on one's mental health. Just like how tobacco use can lead to cancers, and alcohol abuse can lead...
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anthonykelada
Sep 26, 20181 min read
Write it out
Simply writing what you're going through can be therapeutic. Put your ideas, thoughts and feelings on paper (or tablet/computer). Mental...
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anthonykelada
Sep 20, 20181 min read
Practice Gratitude
Practicing gratitude is an important component of good mental health. There's various ways to do this. One can simply make a tally of...
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